Joe Schaefer teaches in central Pennsylvania and beyond. He enjoys working with those interested in learning to do less and making movement easier. Music and swimming are two favorite pastimes and are of special interest.
Lessons can be held in studio at Carlisle Bowenwork or at private residencies. Group work and classes are also available. In addition, Joe has given workshops at local universities and wellness centers for actors, musicians, and computer users.
With the Alexander Technique you are rethinking and reshaping your movement and this takes time. 10-15 lessons are recommended to master the tools that will help you better manage your body. Rates are variable with student discounts available.
Please contact Joe to discuss what you're looking for.
Studio at Carlisle Bowenwork
200 S. Spring Garden St.